Connector Headers with a 30-pin dual-row female socket connector suitable for use with flat cables. These connectors come with a central lug and train-relief socket for secure and reliable connections. They are easy to assemble with IDC termination for flat cables, and mate with quality 0.1″ PCB header pins or male IDC plugs. The headers have a pitch of 2.54mm/0.1″ and are made of durable plastic and metal materials. They are black in color and measure 43mm x 6mm x 9mm (L x W x H).